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Ingredients
US|METRIC
1 SERVINGS
- 1 cup orange juice (fresh squeezed, we used Parkesdale Farm Oranges)
- 10 oz. crushed pineapple with juice
- bananas (2 med.)
- 8 oz. vanilla yogurt (or carton plain, We found coconut cream yogurt once and tried it and yeah… wish I could buy it in big size because it was amazing!!)
- 1 cup ice
- grenadine syrup (splash of, for color, if desired)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium115mg5% |
| Potassium1280mg37% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber4g16% |
| Sugars46g |
| Vitamin A15% |
| Vitamin C230% |
| Calcium30% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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