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Sunflower and Brussel Sprouts salad
SPICE TREKKERS10Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups Brussels sprouts (about fifteen sprouts, according to size)
- 2 green onions
- 1 apple (large, cut into matchsticks)
- 4 Tbsp. sunflower seeds (roasted)
- 3 Tbsp. cider vinegar
- 1/2 Tbsp. herbs (Salted)
- 1/2 tsp. maple syrup
- 1/2 Tbsp. Dijon mustard
- pepper (to taste)
- 1/4 cup oil (camelina, OR sunflower seed oil)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium520mg15% |
| Protein5g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C130% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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