Sunflower Seed Spread Recipe | Yummly

Sunflower Seed Spread

ALLRECIPES UK
8Ingredients
10Minutes
140Calories
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Ingredients

US|METRIC
  • 275 grams sunflower seeds
  • 100 grams tahini
  • 4 tablespoons lemon juice
  • 1 clove garlic (minced)
  • 2 tablespoons soy sauce
  • 1 stalk celery (chopped)
  • 1/4 onion (small)
  • 100 milliliters water
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    NutritionView More

    140Calories
    Sodium5% DV120mg
    Fat18% DV12g
    Protein10% DV5g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories140Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium120mg5%
    Potassium150mg4%
    Protein5g10%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A0%
    Vitamin C4%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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