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Ingredients
US|METRIC
16 SERVINGS
- 2 cups sunflower seeds (raw unsalted)
- 1 1/2 cups pumpkin seeds (raw unsalted)
- 2 tsp. coconut oil
- 1 tsp. vanilla extract
- 3 Tbsp. raw honey (or brown rice syrup)
- 4 Tbsp. coconut sugar
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium220mg6% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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