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Sundried Tomato Pizza – Crust and Toppings (Gluten Free, Dairy Free, Nut Free)
BETTY ROCKER24Ingredients
55Minutes
1090Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup chia seeds (ground)
- 1/2 cup water
- 1/3 cup arrowroot powder (a little extra for rolling out your crust)
- 1 tsp. sea salt
- 2 1/2 cups coconut flakes (unsweetened, almost an entire 8 oz bag)
- 1 1/2 tsp. dried oregano
- 1/2 tsp. red pepper flakes
- 1/2 tsp. ground fennel
- 1 1/2 tsp. dried basil
- 1/4 cup sun dried tomatoes (dry, not packed in oil)
- 1 cup warm water
- 1/2 cup chopped onion (¼ -)
- 15 oz. cannellini beans (1 can, any white bean is fine)
- 1 clove garlic
- 2 Tbsp. olive oil
- 1 Tbsp. lemon juice
- 2 tsp. red wine vinegar
- 1 tsp. dried basil
- 1 tsp. dried oregano
- 1 tsp. sea salt (1/2-)
- chicken (Shredded pre-baked)
- baby spinach
- onion (Thinly sliced)
- sun-dried tomatoes (chopped)
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NutritionView More
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1090Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1090Calories from Fat530 |
| % DAILY VALUE |
| Total Fat59g91% |
| Saturated Fat35g175% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium2000mg83% |
| Potassium2510mg72% |
| Protein93g |
| Calories from Fat530 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber16g64% |
| Sugars14g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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