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Sundays are for…Superfood Wholegrain Banana Bread
NANCY ELUIGWE11Ingredients
70Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup wholemeal flour (plain, I used spelt)
- 1/2 cup wholemeal flour (self-raising, I made this up with spelt and baking powder)
- 1 tsp. ground cinnamon
- 1/4 cup sunflower seeds
- 1/4 cup flaxseeds (ground coarsely, I mixed this 50:50 golden linseeds & flaxseeds)
- 2 Tbsp. coconut flakes
- 1/4 tsp. salt
- 100 grams olive oil
- 2 eggs (whisked)
- 2 bananas (ripe, mashed)
- 1/2 cup honey
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium190mg8% |
| Potassium610mg17% |
| Protein14g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber12g48% |
| Sugars43g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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