Sundays are for…Superfood Wholegrain Banana Bread

NANCY ELUIGWE
11Ingredients
70Minutes
720Calories

Ingredients

US|METRIC
  • 1 cup wholemeal flour (plain, I used spelt)
  • 1/2 cup wholemeal flour (self-raising, I made this up with spelt and baking powder)
  • 1 teaspoon ground cinnamon
  • 1/4 cup sunflower seeds
  • 1/4 cup flaxseeds (ground coarsely, I mixed this 50:50 golden linseeds & flaxseeds)
  • 2 tablespoons coconut flakes
  • 1/4 teaspoon salt
  • 100 grams olive oil
  • 2 eggs (whisked)
  • 2 bananas (ripe, mashed)
  • 1/2 cup honey
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    NutritionView More

    720Calories
    Sodium8% DV190mg
    Fat60% DV39g
    Protein27% DV14g
    Carbs29% DV87g
    Fiber48% DV12g
    Calories720Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol105mg35%
    Sodium190mg8%
    Potassium610mg17%
    Protein14g27%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate87g29%
    Dietary Fiber12g48%
    Sugars43g86%
    Vitamin A4%
    Vitamin C10%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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