Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
5 SERVINGS
- 1 butternut (peeled and diced, seeds removed)
- 1 Tbsp. cumin seeds
- 1 tsp. chilli flakes (dried, or more if you like it hot)
- olive oil (to drizzle)
- 2 red onions (chopped)
- 2 celery sticks (chopped)
- 3 cloves garlic (peeled and finely chopped)
- 3 sprigs parsley (leaves picked and stalks chopped)
- 1 vegetable stock
- 400 grams chickpeas (drained, rinsed)
- salt and ground black pepper
- 50 grams flaked almonds
- 1 Tbsp. fennel seeds
- 1 Tbsp. poppy seeds
- 1 Tbsp. sesame seeds
- 2 lemons
- 3 sprigs mint leaves (picked, chopped)
- parsley leaves (from soup mix)
- olive oil (to drizzle)
- harissa paste (to serve, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium490mg14% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C70% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes