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Ingredients
US|METRIC
12 SERVINGS
- 1 yellow onion ($0.16)
- 4 cloves garlic ($0.32)
- 1 carrot ($0.14)
- 3 lb. beef shoulder roast (boneless, $7.53)
- 1 Tbsp. cooking oil ($0.04)
- 1/2 tsp. dried oregano ($0.05)
- 1/2 tsp. dried thyme ($0.05)
- 1/2 tsp. dried rosemary ($0.05)
- cracked pepper (Freshly, $0.05)
- 3 Tbsp. tomato paste ($0.24)
- 1 cup beef broth ($0.13)
- 56 oz. crushed tomatoes ($3.38)
- 1/2 tsp. salt (or to taste $0.05)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium480mg14% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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