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Sunchoke Soup with Caramelized Onions
TURNTABLE KITCHEN10Ingredients
105Minutes
220Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 1/2 lb. sunchokes
- extra-virgin olive oil
- 2 cloves garlic (minced)
- 1 tsp. lemon zest (fresh, plus more, to taste)
- 4 cups vegetable stock
- 1 1/2 tsp. fresh thyme leaves (finely chopped)
- pepper
- kosher salt
- parmigiano-reggiano (grated)
- 1/2 Vidalia onion (large, sliced into 1/2 inch rings)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1810mg75% |
| Potassium920mg26% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber13g52% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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