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Ingredients
US|METRIC
8 SERVINGS
- 1/4 cup olive oil (fruity)
- 1 lb. sunchokes (also called Jerusalem artichokes, scrubbed and chopped)
- 2 waxy potatoes (small, such as Yukon Gold, red or new potatoes, scrubbed and chopped)
- 1 yellow onion (medium, chopped)
- 5 cloves garlic (chopped)
- 1 pinch red chili flakes (dried)
- 6 cups water (vegetable stock, or chicken stock)
- 2 bay leaves
- salt
- pepper
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium390mg11% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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