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Sun-dried Tomato and Butternut Squash Bisque
ALLYSON KRAMER10Ingredients
85Minutes
60Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 butternut squash (medium sized)
- 1 tsp. minced garlic
- 1 leeks (tough green parts removed, cleaned and sliced)
- 1/2 Tbsp. olive oil
- 1 cup sun-dried tomatoes (not in oil, soaked at least 1 hour and drained)
- 2 cups vegetable broth (salted)
- 1 2/3 cups low-fat canned coconut milk (or your favorite nondairy milk)
- 1/2 tsp. ground cumin
- black pepper
- sea salt
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium470mg13% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A130% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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