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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. chickpeas (or garbanzos, rinsed and drained)
- 1/2 cup Hellmann's® or Best Foods® Light Mayonnaise
- 2 Tbsp. sun-dried tomatoes (chopped)
- 2 Tbsp. lemon juice
- 1 clove garlic
- 2 green onions (chopped)
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Directions
- In food processor or blender, process all ingredients except green onions until smooth. Stir in green onions. Garnish, if desired, with paprika, olive oil and additional chopped green onion. Serve with pita bread or your favorite dippers.
NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium290mg8% |
| Protein6g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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