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11Ingredients
70Minutes
520Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup quinoa (soaked and rinsed, uncooked)
- 2 cups chicken broth
- 1/2 cup dried tomatoes (sun-, julienne cut)
- 1 Tbsp. olive oil (I used the olive oil from the sun-dried tomato jar)
- 2 stalks kale (de-stalked and chopped into bite-sized pieces)
- 5 chicken sausage (fully cooked and sliced into bit-sized pieces)
- 1/4 cup red onion (diced)
- salt
- pepper
- 1 tsp. garlic salt
- fresh basil (to taste)
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Directions
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol80mg27% |
Sodium1450mg60% |
Potassium670mg19% |
Protein29g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A6% |
Vitamin C6% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Smith 9 years ago
This is our favorite quinoa recipe! Everyone loves it and it is great as leftovers too. Easy to make!