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Sun-Dried Tomato and Pesto Tuna Cakes
MY SEQUINED LIFE16Ingredients
35Minutes
160Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup fresh basil leaves
- 2 cloves garlic (minced)
- 2 Tbsp. olive oil
- 1 Tbsp. shredded Parmesan cheese (or grated)
- 1 egg (beaten)
- 1/2 cup panko breadcrumbs
- 1/4 cup dried tomatoes (sun-, patted dry and roughly chopped)
- 15 oz. tuna in olive oil (Wild Selections® Solid White Albacore)
- 2 Tbsp. diced onion (from about one-quarter of a small onion)
- 1 Tbsp. olive oil
- 1 Tbsp. unsalted butter
- 1 lb. asparagus spears
- salt
- pepper
- arugula
- balsamic vinaigrette (optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium250mg10% |
| Potassium380mg11% |
| Protein5g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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