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Sun Dried Tomato & Garlic Chicken
FINDING THE WEIGH6Ingredients
55Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 lb. chicken breast tenders (or chicken breast –about 3 tenders per person)
- 1 cup sun dried tomatoes packed in oil (Julienne, . Drained, washed and chopped., They will still hold on to some of the oil from the jar but this makes them much less oily, cutting about 100 calories)
- 8 cloves garlic (sliced thin)
- 2 Tbsp. dried basil
- salt
- pepper
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium910mg38% |
| Potassium820mg23% |
| Protein23g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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