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Sun Dried Tomato Pesto Sea Bass
FEED YOUR SOUL TOO13Ingredients
19Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. sea bass fillets
- 1 1/2 Tbsp. Old Bay
- 2 tsp. salt
- 6 oz. basil
- 3 oz. cilantro
- 2 cloves garlic
- 1/8 cup Parmesan cheese
- 1 Tbsp. olive oil
- 1 Tbsp. lemon juice
- 4 oz. sun-dried tomatoes
- 1 whole jalapeno chilies (diced)
- 1 tsp. anchovy paste
- 2 tsp. tomato paste
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol55mg18% |
Sodium2010mg84% |
Potassium1550mg44% |
Protein27g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber5g20% |
Sugars12g |
Vitamin A80% |
Vitamin C50% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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