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Ingredients
US|METRIC
10 SERVINGS
- cooking spray
- 2 lb. ground beef (or turkey)
- 2 small onions (diced)
- 2 cups spinach (chopped)
- 2 oz. sun dried tomatoes (Aless, choppedAdd)
- 4 eggs
- 1/2 cup Parmesan cheese (grated)
- 6 Tbsp. tomato (Alessi Double Concentrated, PasteAdd)
- 2 cups panko breadcrumbs (Vigo)
- 2 tsp. garlic (Alessi, PureeAdd)
- 2 tsp. dried oregano
- 2 tsp. dried thyme
- 4 oz. mozzarella cheese (diced)
- 3.5 oz. sun dried tomato (Alessi, PestoAdd)
- 3 cups mashed potatoes (optional)
- parsely (finely chopped, optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat10g50% |
| Trans Fat1g |
| Cholesterol165mg55% |
| Sodium780mg33% |
| Potassium1080mg31% |
| Protein29g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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