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Sun-Dried Tomato Chickpea Burgers And Beer Battered Onion Rings
DOMESTIC GOTHESS25Ingredients
40Minutes
830Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams chickpeas (rinsed and drained)
- 1/2 red onion (small, finely chopped)
- 2 cloves garlic (crushed)
- 1 handful fresh basil (roughly chopped)
- 75 grams sundried tomatoes (roughly chopped)
- 3/4 tsp. salt
- freshly ground black pepper
- 100 grams ground almonds
- 1 onion (very large)
- 300 mL buttermilk
- 200 mL milk (1/2 + 1/3 cup)
- 100 grams plain flour (scant 1 cup)
- 1/2 tsp. salt
- 1/2 tsp. cayenne pepper
- 60 grams cornflour (cornstarch)
- 60 grams plain flour
- 1 1/2 tsp. Cajun seasonings
- 1 pinch salt
- 160 mL lager
- vegetable oil (for frying)
- 4 burger buns (To Serve)
- cheese slices (grilled halloumi, To Serve)
- lettuce (To Serve)
- guacamole (To Serve)
- salsa (To Serve)
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol20mg7% |
| Sodium1980mg83% |
| Potassium1580mg45% |
| Protein31g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate117g39% |
| Dietary Fiber14g56% |
| Sugars20g |
| Vitamin A45% |
| Vitamin C35% |
| Calcium50% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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