Sun Dried Tomato Chicken with Creamy Sauce

POSH JOURNAL
11Ingredients
25Minutes
340Calories

Ingredients

US|METRIC
  • 2 chicken breasts (halved)
  • 2 tablespoons olive oil
  • 5 tablespoons dried tomatoes (sun-, squeeze out the oil)
  • 2 tablespoons oil (from sun-dried tomatoes)
  • 10 basil leaves (chopped)
  • 2 garlic cloves (minced)
  • 1 teaspoon italian seasoning
  • 1 cup chicken stock
  • 1/2 cup half-and-half
  • salt (/black pepper to taste)
  • 6 cups spinach leaves
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    NutritionView More

    340Calories
    Sodium23% DV550mg
    Fat34% DV22g
    Protein57% DV29g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories340Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol85mg28%
    Sodium550mg23%
    Potassium930mg27%
    Protein29g57%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A90%
    Vitamin C25%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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