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Ingredients
US|METRIC
4 SERVINGS
- 2 cups whole wheat pasta (you can also use gluten free pasta)
- 1 cup edamame (shelled)
- 1 cup grape tomatoes (yellow, red and orange, sliced)
- 1 cup canned corn (or frozen)
- 1/2 cup white beans (canned)
- 1/2 cup veggie
- mozzarella
- 1/3 cup veggie
- cheese alternative
- 12 basil leaves (large)
- 1/4 cup chopped walnuts
- 1 clove garlic
- 3 Tbsp. rice vinegar
- 1 lime
- 1 Tbsp. extra virgin olive oil
- 1 tsp. maple syrup
- 1/4 tsp. salt (or to taste)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium600mg17% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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