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Summertime in a Cup… a Watermelon Cup
WHAT WE'RE EATING17Ingredients
50Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 seedless watermelon (mini, 3-5 lbs)
- 2/3 cup jicama (small dice)
- 4 peaches (ripe yellow, small dice)
- 1/3 cup red onion (or sweet, finely chopped)
- 1 clove garlic (minced)
- 2 Tbsp. fresh lime juice (depending on how tangy you want it)
- 1/2 jalapeno (fresh, small dice, seeds and membrane removed if you don't like spicy stuff)
- 2 Tbsp. fresh cilantro (finely chopped plus several small whole leaves to garnish)
- cracked black pepper
- kosher salt
- 1/2 cup cream (fraiche or sour cream)
- 1/4 cup fresh cilantro (finely chopped)
- 1 Tbsp. lime juice (freshly squeezed)
- 1 Tbsp. jalapeno (minced fresh)
- 1/8 cup feta (finely crumbled)
- cracked black pepper
- kosher salt
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium470mg20% |
| Potassium1680mg48% |
| Protein15g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate112g37% |
| Dietary Fiber5g20% |
| Sugars81g |
| Vitamin A150% |
| Vitamin C190% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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