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Summertime Basil Chicken Curry with Coconut Ginger-Lime Rice
SCRUMPTIOUS RECIPE17Ingredients
55Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless skinless chicken (diced, or 2-3 cups cooked chickpeas*)
- 2 bell peppers (chopped)
- 1 zucchini (chopped)
- 2 ears corn kernels (removed from the cob, or about 1 1/2-2 cups frozen corn)
- 1 Tbsp. fresh ginger (grated)
- 2 cloves garlic (grated or minced)
- 2 Tbsp. olive oil
- 3 Tbsp. Thai red curry paste (I used 3)
- 1 Tbsp. spicy curry powder
- 14 oz. coconut milk
- 1 Tbsp. fish sauce
- 1/2 cup fresh basil (chopped)
- 1/4 cup fresh cilantro (chopped)
- 1 mango (diced)
- 1 jalapeño (seeded + diced)
- 4 oz. goat cheese (crumbled)
- naan (fresh, for serving)
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Directions
- 1.Add the coconut milk to a medium size pot. Bring to a low boil and then add the rice, salt, ginger and 1 tablespoon coconut oil if desired. Stir to combine and then place the lid on the pot and turn the heat down to the lowest setting possible. Allow the rice to cook ten minutes on low and then turn the heat off completely and let the rice sit on the stove, covered for another 20 minutes (don't take any peeks inside!). After 20 minutes remove the lid and add the lime juice + zest and basil. Fluff the rice with a fork. Note that rice can cook differently for everyone, this is just what works for me.
- 2.Heat a large skillet over medium-high heat and add 1 tablespoon olive oil. Once hot, add the diced chicken and saute the chicken until browned all over and cooked through, about 5-10 minutes. Remove the chicken from the skillet and place on a plate.
- 3.Add another tablespoon olive oil to the skillet. Add the red peppers and corn, saute 3-4 minutes and then toss in the zucchini, ginger and garlic. Saute the veggies another 5 minutes or until they just begin to soften. Add the chicken back to the skillet and toss everything together.
NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories670Calories from Fat410 |
% DAILY VALUE |
Total Fat46g71% |
Saturated Fat30g150% |
Trans Fat |
Cholesterol100mg33% |
Sodium710mg30% |
Potassium1110mg32% |
Protein38g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber6g24% |
Sugars15g |
Vitamin A35% |
Vitamin C130% |
Calcium35% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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