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Summertime Avocado Bruschetta

RECIPES BY MERCOLA
15Ingredients
40Minutes
220Calories
Read Directions

Ingredients

US|METRIC
  • 2 avocados (peeled and cut into ½-inch pieces)
  • 2 scallions (chopped)
  • 2 small tomatoes (seeded and diced)
  • 2 tablespoons fresh lime juice
  • 1 tablespoon white wine vinegar
  • 1 tablespoon coconut oil
  • 1 tablespoon extra-virgin olive oil
  • 2 teaspoons hot sauce
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon Himalayan salt
  • 1/4 cup chopped fresh cilantro
  • 3 tablespoons coconut oil
  • 1 clove garlic (finely minced)
  • 1/2 teaspoon Himalayan salt
  • 36 slices gluten (free baguette)
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    NutritionView More

    220Calories
    Sodium2% DV50mg
    Fat32% DV21g
    Protein4% DV2g
    Carbs3% DV8g
    Fiber20% DV5g
    Calories220Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol
    Sodium50mg2%
    Potassium430mg12%
    Protein2g4%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A10%
    Vitamin C25%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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