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Summer pasta; broad bean, pea & Parma ham
WELL SEASONEDK9Ingredients
25Minutes
540Calories
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Ingredients
US|METRIC
2 SERVINGS
- 200 grams pasta (Mafalda Corta or similar)
- 200 grams peas (fresh or frozen, podded weight)
- 200 grams broad beans (fresh or frozen, podded weight)
- 1 packet parma ham (or similar, 4 slices approx)
- 2 Tbsp. crème fraiche
- 1 Tbsp. chopped fresh mint
- 1 Tbsp. lemon thyme (chopped, optional)
- Parmesan (optional)
- pea shoots (optional)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium150mg6% |
| Potassium720mg21% |
| Protein23g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber11g44% |
| Sugars13g |
| Vitamin A35% |
| Vitamin C90% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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