Summer Bluefish Recipe | Yummly

Summer Bluefish

FOOD52
12Ingredients
25Minutes
430Calories
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Ingredients

US|METRIC
  • 1 pound bluefish (or mackerel fillets)
  • Hellmann's
  • mustard
  • 1 cup mayonnaise
  • creme fraiche
  • lemon
  • parsley
  • dill
  • scallions
  • tomato (Very ripe, red, sliced thickly)
  • salt
  • pepper
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    NutritionView More

    430Calories
    Sodium32% DV770mg
    Fat43% DV28g
    Protein49% DV25g
    Carbs7% DV22g
    Fiber12% DV3g
    Calories430Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol90mg30%
    Sodium770mg32%
    Potassium640mg18%
    Protein25g49%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A30%
    Vitamin C50%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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