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Summer Wheatberry Salad with Stone Fruits and Goat Cheese
KITCHEN CONFIDANTE14Ingredients
60Minutes
200Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 cups wheatberries
- 3 1/4 cups water
- 1 1/2 tsp. kosher salt
- 1 cup nectarines (diced)
- 1/2 cup dried cherries
- 1/2 cup cherries (fresh quartered)
- 1/4 cup chopped cilantro
- 1/4 cup crumbled goat cheese
- 1/4 cup sunflower seeds
- 3 Tbsp. olive oil
- 1 Tbsp. white balsamic vinegar
- 1 Tbsp. lemon juice
- kosher salt
- ground pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium930mg39% |
| Potassium210mg6% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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