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Summer Veggie Pasta Salad
FAMILY FOOD ON THE TABLE9Ingredients
30Minutes
170Calories
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Ingredients
US|METRIC
7 SERVINGS
- 8 oz. whole wheat rotini pasta (see notes)
- 1/2 red onion (small, finely chopped)
- 1 yellow bell pepper (small, or use a mix of yellow and orange, chopped small)
- 1 zucchini (small, cut in half lengthwise and sliced in thin half-moons)
- 1/2 cup corn (fresh or frozen, thawed)
- 1 cup cherry tomatoes (halved)
- 10 oz. artichoke
- Parmesan
- 1/4 cup fresh basil (thinly sliced)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat10 |
% DAILY VALUE |
Total Fat1.5g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol0mg0% |
Sodium80mg3% |
Potassium430mg12% |
Protein7g |
Calories from Fat10 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A8% |
Vitamin C80% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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