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Ingredients
US|METRIC
6 SERVINGS
- 8 oz. gluten (TruRoots, Free Ancient Grain Fusilli)
- 1 cucumber (Small, chopped)
- 1 green bell pepper (Small, chopped)
- 1 tomato (Medium Vine Ripe, chopped)
- 1 red onion (Small, diced)
- 1 cup white mushrooms (Diced)
- 1 cup sweet yellow corn
- 1 cup broccoli (Chopped)
- 1/2 cup sliced black olives (rinsed)
- 1 tsp. lemon zest
- 2 Tbsp. Italian parsley (Fresh, chopped)
- Italian dressing
- 3/4 tsp. dried oregano
- 1/2 tsp. dried basil
- 1/4 tsp. dried rosemary (Crushed)
- 1/4 tsp. marjoram (Dried)
- 1/4 tsp. dried thyme
- 1/4 tsp. ground sage (scant)
- 1/4 tsp. black pepper
- 1/2 tsp. minced garlic
- 1 Tbsp. lemon juice
- 1/2 cup red wine vinegar
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium330mg9% |
| Protein30g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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