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Ingredients
US|METRIC
8 SERVINGS
- 2 tsp. extra-virgin olive oil
- 2 bell peppers (red, green, green, or yellow, chopped)
- 1 bunch green onions (chopped, white and green parts divided)
- 1/2 tsp. kosher salt
- 1/2 tsp. black pepper
- 1 cup yellow corn
- 1 zucchini squash (small, diced)
- 2 tsp. ground cumin (reduce to 1 teaspoon if sensitive to spice)
- 1 tsp. chili powder (chipotle, reduce to 1/2 teaspoon if sensitive to spice)
- 1 tsp. minced garlic
- 15 oz. black beans (rinsed)
- 1 cup cherry tomatoes (halved, plus additional for serving, about 1 pint total)
- whole wheat flour tortillas
- 6 oz. crumbled feta cheese (plus additional for serving)
- chopped fresh cilantro (for serving)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium600mg25% |
| Potassium430mg12% |
| Protein8g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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