Summer Vegetable Minestrone Recipe | Yummly

Summer Vegetable Minestrone

THE GOURMET RD
18Ingredients
45Minutes
200Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 yellow onion (medium, diced)
  • 3 medium carrots (peeled and sliced)
  • 2 stalks celery (diced*)
  • 3 cups baby spinach leaves (or chopped kale)
  • 4 cloves garlic (minced)
  • 1 tablespoon dried oregano leaves
  • 1/2 tablespoon Italian seasoning
  • 1 1/2 teaspoons coarse salt
  • 1/2 teaspoon ground black pepper
  • 15 ounces fire roasted diced tomatoes
  • 15 ounces cannellini beans (rinsed and drained)
  • 1/2 cup elbow pasta (whole grain)
  • 4 1/2 cups vegetable stock (unsalted)
  • 1 Parmesan cheese rind (fresh)
  • 1 medium zucchini (diced)
  • 1/2 cup fresh basil leaves (chiffonade)
  • 1/2 cup grated Parmesan cheese (freshly)
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    NutritionView More

    200Calories
    Sodium61% DV1460mg
    Fat12% DV8g
    Protein20% DV10g
    Carbs9% DV26g
    Fiber8% DV2g
    Calories200Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol5mg2%
    Sodium1460mg61%
    Potassium510mg15%
    Protein10g20%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A120%
    Vitamin C35%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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