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Summer Stone Fruit and Spinach Strawberry Pecan Salad
WHOLE FOOD BELLIES17Ingredients
15Minutes
170Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 cups baby spinach leaves
- 4 radishes (sliced thinly)
- 3 spring onions (white and light green parts only, cut into thin strips)
- 1/2 capsicum (orange, thinly sliced)
- 1/2 red capsicum (thinly sliced)
- 1/2 cucumber (thinly sliced)
- 10 cherry tomatoes (quartered)
- 10 strawberries (hulled and quartered)
- 1 peach (fresh, skin removed and cut into slices)
- 1 nectarine (fresh, cut into slices)
- 3 Tbsp. chopped pecans
- 2 Tbsp. pumpkin seeds (each, sunflower seeds and hemp seeds)
- 1/4 cup extra-virgin olive oil
- 2 Tbsp. balsamic vinegar
- 1 lemon (average sized)
- salt
- pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium370mg11% |
| Protein3g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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