Summer Stone Fruit and Spinach Strawberry Pecan Salad Recipe | Yummly

Summer Stone Fruit and Spinach Strawberry Pecan Salad

WHOLE FOOD BELLIES
17Ingredients
15Minutes
170Calories

Ingredients

US|METRIC
  • 3 cups baby spinach leaves
  • 4 radishes (sliced thinly)
  • 3 spring onions (white and light green parts only, cut into thin strips)
  • 1/2 capsicum (orange, thinly sliced)
  • 1/2 red capsicum (thinly sliced)
  • 1/2 cucumber (thinly sliced)
  • 10 cherry tomatoes (quartered)
  • 10 strawberries (hulled and quartered)
  • 1 peach (fresh, skin removed and cut into slices)
  • 1 nectarine (fresh, cut into slices)
  • 3 tablespoons chopped pecans
  • 2 tablespoons pumpkin seeds (each, sunflower seeds and hemp seeds)
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1 lemon (average sized)
  • salt
  • pepper
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    NutritionView More

    170Calories
    Sodium6% DV140mg
    Fat20% DV13g
    Protein6% DV3g
    Carbs5% DV15g
    Fiber16% DV4g
    Calories170Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium140mg6%
    Potassium370mg11%
    Protein3g6%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A10%
    Vitamin C70%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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