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Drew Myers: "Came out nice. Naturally sweet by sub-ing in whole…" Read More
9Ingredients
30Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 yellow onion (sliced very thin)
- 2 garlic cloves (minced)
- 1 patty pan squash (large, or a medium size Italian Zucchini, thinly sliced)
- 1 yellow crookneck squash (medium size, thinly sliced)
- 5 Roma tomatoes (halved, seeds removed and them sliced in 1/2" pieces)
- 2 Tbsp. red bell peppers (rehydrated, finely diced, 1/4 cup of fresh peppers would work as well)
- olive oil
- kosher salt
- cracked pepper
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium530mg15% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Drew Myers 6 years ago
Came out nice. Naturally sweet by sub-ing in whole cherry tomatoes. And using purple onions! Yum!