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Ingredients
US|METRIC
4 SERVINGS
- olive oil
- squash (summer, yellow)
- roasted red pepper
- cherry tomatoes
- fresh corn
- celery
- fresh basil (or fresh mint)
- salt
- pepper
- 1 Tbsp. olive oil
- 2 cups squash (sliced summer, yellow)
- 1/4 cup roasted red pepper (diced)
- 1 cup cherry tomatoes
- 1 cup fresh corn kernels (about one large ear of corn)
- 1/3 cup celery (sliced, optional)
- 2 Tbsp. chopped fresh mint (or basil)
- salt
- pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium990mg41% |
| Potassium560mg16% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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