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Summer Squash & Shrimp Coconut Curry
KIRANTARUN.COM19Ingredients
45Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. shrimps (shelled & deveined)
- 2 tsp. lemon juice
- 1/4 tsp. turmeric powder
- 2 Tbsp. coconut oil
- 2 red chilies (dried, halved & seeded)
- 1 tsp. mustard seeds
- 1 curry leaves (spring)
- 1/2 tsp. turmeric powder
- 1 garlic
- 1 shallot
- 1 Tbsp. lemongrass (puree)
- 1 medium tomato (quartered)
- 2 cups summer squash (lauki, chopped)
- 3/4 tsp. salt
- 2 cups light coconut milk
- 1/2 cup water
- 2 tsp. tamarind water (/lemon juice)
- 1 tsp. sugar
- cilantro leaves (for garnish, optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium550mg23% |
| Potassium730mg21% |
| Protein16g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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