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Ingredients
US|METRIC
4 SERVINGS
- pasta (Enough cooked, to feed your family – we cook 2 lbs at a time)
- white squash
- zucchini
- yellow squash
- carrots (optional)
- green beans (optional)
- onion
- garlic (or garlic powder)
- pepper
- salt
- italian seasoning
- Parmesan cheese (optional)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium270mg11% |
| Potassium240mg7% |
| Protein5g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A80% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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