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Summer Salad with Pearl Barley & Feta
THE COOK REPORT12Ingredients
55Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams pearl barley (cooked according to packet instructions)
- 1/2 cucumber (chopped)
- 200 grams cherry tomatoes (halved or quartered)
- 200 grams feta (crumbled)
- 8 sun dried tomatoes (chopped)
- 6 Tbsp. olive oil
- 1 lemon juiced
- 1 clove garlic (crushed)
- salt
- pepper
- 1 bunch parsley
- 1 bunch mint leaves
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium900mg38% |
| Potassium800mg23% |
| Protein17g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber15g60% |
| Sugars8g |
| Vitamin A45% |
| Vitamin C60% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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