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Summer Salad – Corn, Avocado, Tomato, Feta, Cucumber & Red Onion with a Cilantro Vinaigrette
AND WHAT I ATE14Ingredients
55Minutes
230Calories
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Ingredients
US|METRIC
7 SERVINGS
- 4 ears corn (cooked)
- 2 avocados (diced)
- 2 cups cherry tomatoes (halved, I use orange & red for a little color)
- 1/2 English cucumber (finely diced, skin on)
- 1/3 cup crumbled feta
- 1/2 red onion (finely diced)
- vinaigrette (Cilantro)
- 1 Tbsp. rice wine vinegar
- 1 Tbsp. white wine vinegar
- 1/2 tsp. salt (or Herbamare)
- 1 tsp. garlic powder
- 1/2 freshly ground black pepper
- 2 Tbsp. cilantro (chopped)
- 6 Tbsp. EVOO
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium260mg11% |
| Potassium450mg13% |
| Protein3g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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