Summer Salad Recipe | Yummly

Summer Salad

POPSUGAR.COM(12)
Gail Yanke: "great fresh salad. definitely making again!" Read More
10Ingredients
15Minutes
260Calories
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Ingredients

US|METRIC
  • 1 English cucumber (diced)
  • 1 can black beans (rinsed)
  • 1 1/4 cups corn
  • 1 red pepper (diced)
  • 1 cup cherry tomatoes (I used half red, half yellow)
  • 1/2 cup fresh cilantro (packed, chopped)
  • 1 lime
  • 1 avocado (diced)
  • salt
  • pepper
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    NutritionView More

    260Calories
    Sodium26% DV620mg
    Fat12% DV8g
    Protein22% DV11g
    Carbs14% DV43g
    Fiber64% DV16g
    Calories260Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium620mg26%
    Potassium1040mg30%
    Protein11g22%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber16g64%
    Sugars6g12%
    Vitamin A30%
    Vitamin C110%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(12)

    Gail Yanke 10 months ago
    great fresh salad. definitely making again!
    Rebecca 10 months ago
    Loved this! I toasted some breadcrumbs, added some thinly sliced red onion and moz cheese...Absolutely delicious! Next time we might cook some pasta and put this nummy salad ON TOP :)
    Becky S. a year ago
    Very light and refreshing! Could use a bit more acidity and a touch of chili powder for some kickm
    Jody Vogt 2 years ago
    Awesome... I added a little evoo and some balsami vo
    Kelly W 3 years ago
    Great flavors! easy salad, will make again
    Nixon 3 years ago
    I added minced garlic.
    Claudia 3 years ago
    We all really like this one
    J&C Cox 3 years ago
    Made this for dinner last night. Not a fan of cilantro, so we left that out and we decided to add some quinoa to it as well. Very yummy.
    Donna C. 3 years ago
    Great salad with lots of crunch and flavor. It added a cool dimension to a hot 4th of July. I made it with the lime dressing, but I think just the lime juice would be just as good.
    Donna C. 3 years ago
    Great salad with lots of crunch and flavor. It added a cool dimension to a hot 4th of July. I made it with the lime dressing, but I think just the lime juice would be just as good.
    Betsy M. 3 years ago
    Excellent added orange pepper and less cilantro
    Yvonne 3 years ago
    It was delicious, everyone enjoyed it. I think everyone had seconds, lol.. Thanks for the recipe I'll be using it again I'm sure of it!!

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