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Ingredients
US|METRIC
4 SERVINGS
- 1 cucumber (peeled)
- 1 courgette (zuchinni, peeled)
- 2 carrots (peeled)
- 1 red onion (thinly sliced)
- 1 can artichokes (drained and chopped)
- 10 cherry tomatoes (halved)
- 1/3 can sweetcorn
- 2 handfuls rocket (arugula)
- 8 basil leaves (finely chopped)
- 2 Tbsp. olive oil
- 2 Tbsp. cider vinegar
- 1 lemon
- 1 pinch sea salt (and black pepper)
- 30 grams feta (crumbled)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium250mg10% |
| Potassium770mg22% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A120% |
| Vitamin C80% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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