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Ingredients
US|METRIC
4 SERVINGS
- 1 roll phyllo dough
- 1/4 cup unsalted butter (melted, or olive oil)
- 20 asparagus (thin, stalks)
- 2 ears sweet corn
- 20 grape tomatoes (halved)
- 4 oz. blue cheese (crumbled)
- 1/2 tsp. red pepper flakes
- salt
- pepper
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium620mg26% |
| Potassium1730mg49% |
| Protein14g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber8g32% |
| Sugars20g |
| Vitamin A130% |
| Vitamin C140% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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