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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. gemelli pasta
- 12 oz. tomatoes (mini, gold, yellow and red slice in half lengthwise)
- 1 cup corn kernels (See Note 1)
- 1/2 red bell pepper (thin half inch slices)
- 1/2 yellow bell pepper (thin half inch slices)
- 1 zucchini (thin half inch slices)
- 1 cup ranch dressing
- 1 bunch cilantro (See Note 2)
- 1/2 tsp. black pepper
- 1/2 cup pumpkin seeds (salted and roasted)
- 1/2 cup cotija cheese
- red onion slices (marinated, See Note 3)
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1000Calories from Fat440 |
% DAILY VALUE |
Total Fat49g75% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol55mg18% |
Sodium1290mg54% |
Potassium950mg27% |
Protein39g |
Calories from Fat440 |
% DAILY VALUE |
Total Carbohydrate103g34% |
Dietary Fiber7g28% |
Sugars12g |
Vitamin A50% |
Vitamin C120% |
Calcium60% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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