Summer Minestrone Soup

COOK THE STORY(1)
Mrs D: "This soup was very quick and easy, I almost felt…" Read More
13Ingredients
15Minutes
90Calories

Ingredients

US|METRIC
  • 2 cups vegetable broth (low-sodium or no-sodium)
  • 28 ounces diced tomatoes (can petite)
  • 15 1/2 ounces low sodium cannellini beans
  • 1 clove garlic
  • 1 teaspoon oregano
  • 1 teaspoon chili powder
  • 2 zucchini (medium)
  • 2 summer squash (medium)
  • 3 tablespoons pesto
  • salt
  • pepper
  • fresh basil
  • Parmesan cheese (optional)
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    NutritionView More

    90Calories
    Sodium31% DV750mg
    Fat2% DV1g
    Protein10% DV5g
    Carbs6% DV17g
    Fiber20% DV5g
    Calories90Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium750mg31%
    Potassium890mg25%
    Protein5g10%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber5g20%
    Sugars11g22%
    Vitamin A50%
    Vitamin C90%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Mrs D 2 years ago
    This soup was very quick and easy, I almost felt a little guilty! I added 1 can of corn, and 2 chicken sausages because I had them on hand. It was loaded with veggies and I was able to control the salt! Delicious!!

    PlanShop