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Ingredients
US|METRIC
7 SERVINGS
- 1 cup millet
- 2 1/4 cups water (or vegetable broth)
- 4 scallions (chopped)
- 1 pt. cherry tomatoes (quartered)
- 1 1/4 cups havarti cheese (cubed)
- 1 cup parsley leaves
- 1 lemon (zested and juiced)
- ground black pepper
- salt
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium320mg13% |
| Potassium290mg8% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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