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Summer Greens Soup with Orzo and Wholesome Chicken Broth
MY HALAL KITCHEN12Ingredients
35Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups kale leaves
- 1/4 cup kale (stems, diced)
- 1 cup beet leaves (chopped)
- 1/4 cup beet (diced, stems)
- olive oil
- 1 small onion (diced, about 1/3 cup)
- 3 cloves garlic (3 tablespoons)
- salt (to taste, about 1-2 teaspoons)
- 1 saffron (carton, Road Artisan Roasted Chicken Broth, about 5 cups)
- 6 cups water
- 1/3 cup orzo pasta (uncooked)
- grated Parmesan cheese (Freshly, optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium330mg14% |
| Potassium450mg13% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A230% |
| Vitamin C150% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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