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Jennifer Daniels: "OMG, YUM! I went back for seconds, and Keith love…" Read More
23Ingredients
60Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups water
- 1 cup full fat coconut milk (or light)
- 1 1/3 cups cilantro (about half a bunch)
- 1 cup baby spinach leaves
- 3/4 cup fresh basil
- 1/3 cup fresh mint
- 2 stalks green onions
- 1/2 cup sliced almonds
- 3 Tbsp. olive oil
- 3 Tbsp. apple cider (unsweetened)
- 1 jalapeno pepper
- 2 garlic cloves
- 1 lemon (zest from)
- salt
- pepper (to taste)
- 1 Tbsp. lemon juice (freshly squeezed)
- 190 grams king trumpet mushrooms (sliced at about ⅛-inch thick)
- 2 Tbsp. olive oil
- salt
- pepper
- toasted hazelnuts (chopped)
- paprika
- cream (cashew)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium440mg18% |
| Potassium770mg22% |
| Protein7g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C60% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jennifer Daniels 5 years ago
OMG, YUM! I went back for seconds, and Keith loved it as well! It's a pretty thin soup, but I also didn't add the hazelnuts or the cashew cream. DEFINITELY making this again!!!!