Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
17Ingredients
25Minutes
310Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 cup brown rice
- 1/2 quinoa
- pepper
- salt
- 1/2 tsp. garlic powder
- 3/4 cup cherry tomatoes (halved)
- 1/2 cup cucumber (diced)
- 1/2 avocado (diced)
- 1/2 tsp. lemon zest
- 2 Tbsp. lemon juice
- 2 Tbsp. water
- 2 Tbsp. olive oil
- 1 tsp. fresh parsley (chopped)
- 1/2 tsp. minced garlic
- 1 honey (drizzle of)
- salt
- pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium420mg12% |
| Protein5g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(1)
Mary 6 years ago
This is delicious! The only change I recommend is to chop up whole avocado but it’s fantastic either way!