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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. sunflower oil
- 1 onion (roughly chopped)
- 1 sweet potato (peeled and chopped into cubes)
- 1 courgette (small, chopped)
- 1 yellow pepper (sliced)
- 6 cherry tomatoes (halved)
- 1 handful green beans (ends trimmed)
- 1 handful frozen peas
- 2 cloves garlic (crushed)
- 2 curry paste (rounded tbsp medium, I used Sainsbury’s)
- 1 tsp. turmeric
- 1 tsp. chilli flakes
- 500 grams basmati rice
- 1 liter vegetable stock
- 1 pinch saffron
- 1/2 lemon
- 1 handful coriander (chopped)
- 1 Tbsp. pumpkin seeds
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1050mg44% |
| Potassium670mg19% |
| Protein13g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate122g41% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A130% |
| Vitamin C140% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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