Summer Fruit and Quinoa Salad with Coconut Ginger Lime Poppy Seed Dressing

CONNOISSEURUS VEG
13Ingredients
10Minutes
400Calories

Ingredients

US|METRIC
  • 2 peaches (ripe, diced)
  • 2 kiwi fruits (ripe, peeled and sliced)
  • 2 cups strawberries (fresh, hulled and sliced)
  • 1 cup fresh blueberries
  • 4 cups cooked quinoa
  • 1/4 cup coconut milk (canned)
  • 1/4 cup fresh lime juice
  • 2 tablespoons maple syrup
  • 2 teaspoons lime zest
  • 2 teaspoons poppy seeds
  • 1/2 teaspoon ginger (fresh grated)
  • 1 pinch salt
  • mint sprigs (for garnish, optional)
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    NutritionView More

    400Calories
    Sodium4% DV95mg
    Fat12% DV8g
    Protein20% DV10g
    Carbs25% DV76g
    Fiber48% DV12g
    Calories400Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium95mg4%
    Potassium860mg25%
    Protein10g20%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate76g25%
    Dietary Fiber12g48%
    Sugars25g50%
    Vitamin A8%
    Vitamin C180%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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