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Summer Fruit Salsa with Cinnamon Pita Chips
THE NUTRITION ADVENTURE11Ingredients
35Minutes
180Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. granulated sugar
- 1 tsp. canela
- 4 whole wheat pitas
- 2 Tbsp. unsalted butter (melted)
- 3 kiwis (diced into 1/4-inch pieces)
- 2 cups strawberries (diced into 1/4-inch pieces)
- 1 dragonfruit (diced into 1/4-inch pieces)
- 1/2 mango (diced into 1/4-inch pieces)
- 1 tsp. lime zest
- 1 Tbsp. fresh lime juice
- 1 Tbsp. honey
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium160mg7% |
| Potassium340mg10% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A15% |
| Vitamin C140% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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