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Ingredients
US|METRIC
8 SERVINGS
- 3 nectarines (large, sliced into 1/2 inch thick slices)
- 3 kiwifruit (golden, peeled and sliced into 1/2 inch thick slices)
- 1 cup blackberries
- 1 Tbsp. cornstarch
- 1 Tbsp. sugar
- 2 Tbsp. lemon juice
- 1 tsp. lemon zest
- 1/2 cup rolled oats
- 1/4 cup whole wheat flour
- 1/4 cup sliced almonds
- 1/3 cup brown sugar
- 1/4 cup coconut oil
- sea salt (or pinch of kosher)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium310mg9% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars16g |
| Vitamin A6% |
| Vitamin C70% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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